Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Seafood and Sustainability: What You Should Know
In the final installment of this National Seafood Month series, the focus shifts to seafood and sustainability. Here’s what you should know about making eco-friendly and nutritious seafood choices.
Seafood Myths: Mercury, Fresh vs. Frozen, and Farmed vs. Wild Caught
Is seafood safe? In Part 2 of my National Seafood Month series, I’m tackling three big myths: mercury, fresh versus frozen fish, and farmed versus wild caught seafood.
Seafood 101: What Counts as Seafood?
Seafood isn’t just fish. In this first part of my National Seafood Month series, I break down the main categories of seafood and what you should know about them.