Real World Nutrition News You Can Use
There is a lot of misinformation about nutrition. And nothing in this field is black-or-white, yes-or-no, but many shades of gray and a lot of “it depends.” So, my goal is to help clear up some of that misinformation with some snark, entertainment, and facts (with some opinion thrown in).
Many of these topics come from interactions with the public, friends, clients, and students. I see sheer misinformation about the science of nutrition, and I do my best to clear things up one blog post at a time.
If you have a topic you are wondering about, let me know.
Looking for a specific topic? Search to see if it is already here.
Antibiotics in Your Food?
Are you concerned about antibiotics in your food? Learn why you don’t need to worry. Explore the rigorous testing and regulations that ensure your milk, eggs, chicken, and meat are free from antibiotic residues.
Leftovers: When to Savor and When to Toss
Discover when to savor and when to toss leftovers with my helpful guide! Learn about the risks of foodborne illness, symptoms, and who's most at risk. Ensure your post-holiday feasts are both delicious and safe with this must-read blog post.
Food Safety in a Nutshell: Understanding Foodborne Illnesses
Discover how to protect yourself from foodborne illnesses. Learn about common culprits, symptoms, and crucial steps to take if you suspect you're affected. Stay safe and healthy!