Episode 29: Reduce Food Waste

podcast
Written By Shelley Rael, MS RDN

Show Notes: 

Episode 29: Reduce Food Waste

For Earth Day the topic is how we can reduce food waste.

It is estimated that a family of four loses $1,500 in uneaten food each year (in the United States).

And much of this food waste is food purchased for preparation and consumption but not. This means it is the food we are tossing out ourselves.

What can we do? I give some tips in this episode

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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Episode 30: Ignore the Dirty Dozen
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Episode 28: No More Pyramids