Episode 6: Are Milk Alternatives a Healthy Option?

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Written By Shelley Rael

Episode 6: Are Milk Alternatives a Healthy Option?

With the surge of milk alternatives in the grocery store's refrigerator section, which is the best? Are they all nutritionally equal? Many people are surprised to learn what is NOT in their favorite dairy alternative and how many other ingredients are in there. Take a listen, and then look at what is in your fridge. 

Read More: So Many Milks - Are They Healthy?

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