Welcome to the
12 Days of Wellness 2023
Through December 24, you will get an email with the latest post on the EVEN days.
An additional “Take Five” post related to the prior day’s information is published on the ODD days.
That post will not be emailed (I don’t want to overwhelm your inbox), but you can come here anytime to get the 12 Days of Wellness and the additional Take Five posts when they are live.
Day 12: The Power of Gratitude
Day 12: Discover the profound impact of gratitude on overall wellness in this final day of the 12 Days of Wellness. Get insights on how expressing gratitude enhances mental and emotional health and find inspiration in recognizing what to be grateful for. Join me in bidding farewell to this chapter of your wellness journey, expressing gratitude for the moments shared, and staying tuned for exciting updates on what's to come in 2024.