Episode 17: ​If You Can’t Pronounce It, Should You Eat It? ​

Show Notes: 

Episode 17: ​If You Can’t Pronounce It, Should You Eat It? ​

Break this Rule: If you can’t pronounce it, don’t eat it

If you can’t pronounce it, you can still go ahead and eat it most of the time.

One of the more ridiculous “food rules” I have seen is “if you can’t pronounce it, don’t eat it.”

Just because someone cannot pronounce something doesn’t mean it is “bad” or unhealthy.

There are lots of things we need to eat regularly that most people have difficulty pronouncing. 

Read more here: Break This Rule


Subscribe to get new episodes each week automatically. 

Join the Real World Nutrition Facebook Group

Sign up for my weekly email newsletter.

Form for Show Ideas.

Social Links and More: https://linktr.ee/shelrael 

Previous
Previous

Episode 18: Does Muscle Really Weigh More Than Fat? 

Next
Next

Episode 16: Should You Cut Grains?