Episode 40: Chicken Labels - What to Know

podcast
Written By Shelley Rael, MS RDN

Show Notes

Episode 40: Chicken Labels - What to Know

Much like eggs, the labels on chicken are misleading. Usually, the information is entirely accurate but still misleading.

Like eggs, chicken has similar claims such as free-range, no antibiotics – ever, natural, no hormones, no steroids, vegetarian-fed, non-GMO, gluten-free, minimally processed, etc. It is exhausting sometimes.

Are there some you should pay attention to and others you can ignore? Totally.

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Shelley Rael, MS RDN

Shelley A. Rael, MS RDN, is a dedicated Registered Dietitian Nutritionist based in New Mexico, USA. As the owner of Real World Nutrition, her private practice, she's passionate about guiding individuals toward eating and living healthier in the real world. Beyond one-on-one consultations, Shelley is a multifaceted professional. She's a podcaster, author, speaker, and consultant known for her commitment to dispelling nutrition myths and providing evidence-based information. Her mission is to empower people to achieve improved health, wellness, and energy without resorting to restrictive diets or misinformation.

https://www.shelleyrael.com/
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Episode 41: The Magic of Ten Pounds
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Episode 39: Egg Labels - What to Know