Show Notes
Episode 41: The Magic of Ten Pounds
This episode is a bit different this week. This isn’t so much educational or informative. It is more of a thought-provoking question for consideration.
Despite what people may assume, weight loss is not the only thing that I address with clients. I share what I do with you in this podcast.
And the question is, what is the magic of the ten pounds when it comes to weight loss. Why are 10 pounds the number that comes up most often?
Read More: The Magic of Ten Pounds
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